Changing our habitual patterns

Changing our habitual patterns

Who is with me on never accomplishing a New Years’ resolution? I am in the 20% of people who forget about their resolution – because – well, I’m busy being busy. Doing other things. Obviously! Unfortunately, those other things I am doing,...
Being Still

Being Still

What being present makes possible. Give yourself permission to be still. Hell, I give you permission to be still. Slow down. Stop trying to rush through life. Of course, it still takes those chaotic moments to make you appreciate the need to stop. And be still. Being...