Be still.

Reconnect. Restore

Start spending time in stillness and reconnecting mindfully to your body. Receiving a focused and tailored massage, to help you achieve strength, wellness and restore unrestricted movement.

NOW is the best time to focus on YOU

I am a freakin’ amazing muscle whisperer

That’s my superpower.

What’s yours when you aren’t stressed out and exhausted?

Stop rushing through your life. I know you are so used to moving all the time, but by holding on to or ignoring your gradually building tension, you forgot to notice how all this was actually restricting any progress. You have been neglecting your own needs!

And, now you’re here because
you are curious about your body

how much it changes, whether it is capable of doing more – even though you know you have some limitations – fatigue, overwhelm, and that dreaded mental load. You know you want to be committed to doing more for yourself, to change your situation for the better. And to make those changes stick!

Do you

Knead to relax?

Have an injury?

Want self-care tips?

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Hi, I’m Alex

With over 18 years easing the pain and tensions of tired and busy peeps like you, I know this fact to be true.

Stress, headaches, anxiety, chronic pain, muscle aches, sports injuries … let me help you move it on!

The stillness will allow you clarity and renewed energy.
You will find the focus to work out what you need.
I promise that you will be able to do a lot more, by doing a lot less.
And then things will start to run effortlessly again.

Let your body unfold

Are you interested in working with me? Here’s how to get started.

 

 Step 1. Schedule a complimentary, no-obligation 10-minute chat. You can do that right here.

Step 2. Check your email for some questions from me and a description of my system for new client intake. Before we get on the phone, I’d like to know a bit about you and what you’d like to get out of working with me.

Step 3. Hit “reply” to that email and answer the questions.

Step 4. At the scheduled time of our chat, we’ll chat!! We’ll use the opportunity to make sure we’re the perfect fit before you commit.

Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

 

Still have questions? Email me HERE

“I just had my first massage for the year with Alex. It was great. Alex has good strong hands. She has a great room you can just switch off and let her do her magic.
Thanks Alex!
I recommend the experience”

Sue E

What if I told you that your body could be mighty again and your mind clear?. Your tensions are eased. Your anxiety reduced.

That you could get your superpowers back!

I will listen to you and to your body and allow you space and the moment to unfold your weary body while I focus on those irritating tight and sore spots. Afterwards, you will float out of my treatment room (not able to speak coherently), while all the shifts are taking place and your body is returning to its state of awesomeness.

I can remedy

SPORTS INJURIES
STRAINED SHOULDERS
NECK PAIN
LOW BACK
HEADACHES/MIGRAINES
REPETITIVE STRAIN INJURIES
HIP PAIN
PLANTAR FASCIITIS
SHOULDER TIGHTNESS
KNEE PAIN
CARPAL TUNNEL
HEEL PAIN
& SUPERPOWER DETECTION

So relax. I’ve got your back – book in to see me now

Click HERE to see who I am,
or HERE to learn what I do.